We are excited to team up with Sarah Blake of One Yoga and Fitness in downtown Clermont, FL for our next Lymphedema Support Group Meeting in February, time and date TBD. Sarah is our local Yoga Instructor with special expertise in yoga for the lymphatics. This meeting is open to all.
Will publish details once time and date is confirmed.
Sarah Blake is a registered yoga instructor and certified Lakshmi Voelker chair yoga teacher. She teaches classes at One Yoga & Fitness, the NTC, Kings Ridge, and Trilogy. She also teaches clients in their homes. Sarah is trained in various styles of yoga, but particularly enjoys teaching gentle classes where strudents can connect with their breath and settle into the poses leaving them feeling relaxed and rejuvenated.